Cupping or massage? new study tests which eases restless legs and knee pain

This study compares myofascial release (a type of massage) and cupping therapy to see which better improves quality of life in people with restless leg syndrome and knee osteoarthritis. 54 adults aged 40-70 with moderate to severe knee arthritis will receive 12 sessions over 4 weeks. Both groups also get standard care like cold therapy and stretches. Researchers will measure sleep quality, pain, and restless leg symptoms.