Relax to the beat: music therapy boosts sleep in obese women
NCT ID NCT07244718
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a six-week home program combining music with progressive muscle relaxation could improve sleep, fatigue, emotional symptoms, and quality of life in 20 sedentary obese women. Participants did the exercises on their own using phone apps. The goal was to see if this low-cost, non-drug approach could help manage common health issues in this group.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for OBESITY are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Pamukkale University
Denizli, Denizli, 20070, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can a new stomach and gut bypass surgery tackle obesity and diabetes?
- Can a Two-Drug combo tip the scales against obesity?
- Can Weight-Loss surgery change how medications work?
- Coffee grounds probiotic could reshape gut health and fight inflammation
- Can shedding pounds reboot the Heart's exercise engine?
- Can stomach surgery alter how painkillers work?