Relax to the beat: music therapy boosts sleep in obese women
NCT ID NCT07244718
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a six-week home program combining music with progressive muscle relaxation could improve sleep, fatigue, emotional symptoms, and quality of life in 20 sedentary obese women. Participants did the exercises on their own using phone apps. The goal was to see if this low-cost, non-drug approach could help manage common health issues in this group.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
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The condition terms exactly as the trial's registrant entered them.
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Locations
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Pamukkale University
Denizli, Denizli, 20070, Turkey (Türkiye)