Can online mindfulness or CBT ease pandemic depression and drug use?

NCT ID NCT04595084

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two remotely delivered programs—mindfulness-based cognitive therapy and internet-based cognitive behavioral therapy—against standard remote monitoring alone for reducing depression and substance use related to COVID-19 stress. 113 adults from a health system participated over 24 weeks. The goal was to see which approach best helped people cope with pandemic-related emotional and substance use challenges.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
mindfulness-based cognitive therapy and internet-based cognitive behavioral therapy
What this could lead to
If successful, these programs could offer effective remote options for managing depression and substance use triggered by major stressors like a pandemic.
What could go wrong
This is a small, completed study without a placebo control, so results may not apply broadly. Benefits may be modest and depend on participant engagement.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Cambridge Health Alliance

    Cambridge, Massachusetts, 02141, United States

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Other studies related to the condition(s) this trial covers.