Could 10 minutes of daily mindfulness shield children from anxiety?
NCT ID NCT03327714
First seen Sep 03, 2026 · Last updated Sep 04, 2026 · Updated 1 time
Summary
This trial tests whether 5-10 minutes of daily mindfulness and compassion training in school can prevent anxiety and depression in children aged 6-16. About 1,750 pupils will take part, with some classes doing the training for 10 weeks and others not. Researchers will track mental health, quality of life, and school performance through questionnaires and registries, following participants until age 25 to see long-term effects.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness and compassion training delivered by teachers in school settings
- What this could lead to
- If it works, daily mindfulness in schools could become a simple, low-cost way to prevent anxiety and depression in children and boost their well-being.
- What could go wrong
- This is an early, non-randomized study, so results may be influenced by other factors. The intervention is brief (10 weeks), and long-term effects are uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 1,750 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Oct 2016
- Expected to finish
-
Jun 2039
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
6 to 16 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * School pupils in grade 0-9 Exclusion Criteria: * No exclusion criteria
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Anxiety are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Center for Primary Health Care Research
Malmö, 20502, Sweden
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Haptic feedback for improved interoceptive awareness and mental well-being: a comprehensive In-the-Wild study for wellness
- The effect of stress ball use during femoral arterial sheath removal after coronary angiography on pain, anxiety, patient satisfaction, and hemodynamic parameters
- The dynamic mechanism of mindfulness intervention for emotional distress (MIED) based on ecological moment measurement
- Role of self-focused attention in depression
- Project QUIT+: adapting and testing a smoking cessation intervention for transgender and gender expansive individuals
- Interactions between food processing level, nutrition quality, nutrition security and anxiety in israeli adults: influence on dietary intake