Mindfulness may ease pregnancy stress for moms at risk of preterm birth

NCT ID NCT04496115

First seen Nov 18, 2025 · Last updated May 07, 2026 · Updated 22 times

Summary

This study looks at whether teaching mindfulness skills to pregnant women who are at risk of delivering early (before 37 weeks) can help lower their stress, anxiety, and depression. About 60 mothers admitted to the hospital will take part in a 4-week mindfulness program. Researchers will measure changes in their mood and awareness using questionnaires before and after the program.

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