Mindfulness program aims to ease caregiver burnout
NCT ID NCT07496138
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This small pilot study will test whether an 8-week group mindfulness program can reduce stress, anxiety, depression, and insomnia in parents caring for children with autism or ADHD. Thirty Chinese caregivers will attend weekly sessions and complete surveys before and after the program. The goal is to see if this approach improves their mental health and sleep.
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