Mindful eating may tame diabetes and obesity

NCT ID NCT07692386

Not yet recruiting Disease control Sponsor: The Hong Kong Polytechnic University Source: ClinicalTrials.gov ↗

First seen Jul 09, 2026 · Last updated Jul 10, 2026 · Updated 1 time

Summary

This study tests whether a 10-week digital mindfulness program, combined with dietary advice, can help people with type 2 diabetes and obesity lose weight and improve blood sugar control. Participants learn mindful eating techniques through videos and home exercises. The trial measures changes in weight, body fat, eating behaviors, stress, and related hormones.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Mindfulness-Based Eating Awareness Training (MB-EAT)
What this could lead to: If successful, this approach could offer a practical, drug-free way to help people with diabetes and obesity better manage their weight and blood sugar.
What could go wrong: This is a relatively small trial testing a behavioral intervention, so results may not apply to everyone. Benefits may vary, and the program requires a significant time commitment.

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Conditions

The condition(s) this trial relates to.

diabetes mellitus Obesity obesity disorder Psychological Well-Being type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

DIABETES

Contacts and locations

Locations

The Hong Kong Polytechnic University

Hong Kong, Hong Kong

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