Could relaxation techniques ease gut disorders? new study investigates

NCT ID NCT02136745

First seen Jul 01, 2026 · Last updated Jul 01, 2026

Summary

This study tests whether a 9-week relaxation response mind-body program can improve quality of life and reduce symptoms in people with irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD). Participants attend weekly group sessions that include breathing exercises, meditation, yoga, and other relaxation techniques. Researchers measure changes in symptom severity, anxiety, and gene expression to see if the program has a measurable impact.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Relaxation Response Mind-Body Intervention

What this could lead to

If effective, this program could offer a drug-free way to help manage symptoms and improve daily life for people with IBS or IBD.

What could go wrong

This is a small pilot study with no control group, so results may not be generalizable. The intervention requires time and commitment, and benefits may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

inflammatory bowel disease irritable bowel syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Massachusetts General Hospital

    Boston, Massachusetts, 02114, United States