Could simple exercises calm gut inflammation and boost quality of life in IBS?

NCT ID NCT07760298

Not yet recruiting Symptom relief Sponsor: Cairo University Source: ClinicalTrials.gov ↗

First seen Aug 12, 2026 · Last updated Aug 13, 2026 · Updated 1 time

Summary

This trial compares two types of exercise—calisthenics (bodyweight moves like squats and planks) and cycling—to see how they affect inflammation and quality of life in young women with irritable bowel syndrome (IBS). Participants, aged 18 to 25, will follow an exercise program while researchers measure changes in a blood marker called interleukin-6, IBS symptom severity, and daily life impact. The goal is to find out whether either exercise approach can ease IBS symptoms and improve well-being.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Calisthenics exercises (bodyweight training) compared with cycling exercises
What this could lead to: If effective, this could point toward exercise-based strategies to ease IBS symptoms and improve quality of life in young adults.
What could go wrong: This is a small, early-stage trial, so results may not apply broadly. Exercise may not significantly change IL-6 levels or IBS symptoms for everyone.

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Conditions

The condition(s) this trial relates to.

irritable bowel syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

IRRITABLE BOWEL SYNDROME

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Other studies related to the condition(s) this trial covers.