Can a simple diet switch calm IBS? a trial puts two popular eating plans to the test.
NCT ID NCT07722572
First seen Jul 23, 2026 · Last updated Jul 24, 2026 · Updated 1 time
Summary
This trial compares two diets—low-FODMAP and lactose- and gluten-free—in adults with irritable bowel syndrome (IBS). Each participant tries both diets for four weeks, with a one-week break in between, to see which one better reduces gut symptoms and improves mental health. The goal is to find out whether one diet offers clearer benefits for people struggling with IBS.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a low-FODMAP diet and a lactose- and gluten-free diet
- What this could lead to
- If one diet clearly outperforms the other, this could help doctors recommend a simpler or more effective first-line dietary approach for IBS.
- What could go wrong
- This is a relatively small crossover trial with only 72 participants, so results may not apply to everyone with IBS. Dietary adherence can be challenging, and the one-week washout may not fully reset gut symptoms.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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72 people
The number who actually took part.
- Started
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Sep 2020
- Finished
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Jan 2022
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 64 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18-64 years. * Diagnosis of Irritable Bowel Syndrome according to the Rome III criteria. * Ability and willingness to comply with the dietary intervention. * Written informed consent provided. Exclusion Criteria: * Pregnancy or lactation. * Diabetes mellitus. * Organic gastrointestinal disease. * Current follow-up for cardiologic, neurologic, oncologic, or psychiatric disorders. * Following a therapeutic diet within 1 month before enrollment.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Istanbul University-Cerrahpaşa, Cerrahpaşa Faculty of Medicine, Department of Gastroenterology
Istanbul, Turkey (Türkiye)
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