Mediterranean diet education shows promise for body fat reduction

NCT ID NCT07247578

First seen Jan 07, 2026 · Last updated May 03, 2026 · Updated 13 times

Summary

This study tested whether teaching women about the Mediterranean diet and sustainable eating could improve their body measurements like weight, BMI, and body fat. 62 women with overweight or obesity took part. The goal was to see if this education could help them eat healthier and reduce body fat.

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Contacts and locations

Locations

  • Eda Ocak Nutrition and Diet Consultancy

    Konya, Selçuklu, 42100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.