Shining a light on better sleep: can lasers and LEDs calm your nerves?
NCT ID NCT07190417
Summary
This study tested whether shining low-level laser or LED light on specific pressure points on the hand could help people relax, sleep better, and feel less anxious. Researchers compared the two light sources in 120 participants, measuring changes in heart rate and the body's energy flow. The goal was to see if this gentle, needle-free approach could offer a new option for managing insomnia alongside existing treatments.
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Contacts and locations
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Locations
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Institute of Brain Science
Taipei, 110, Taiwan
Conditions
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