Pregnancy stress? a Step-Count program might help
NCT ID NCT06430853
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a physical activity program can help pregnant people with symptoms of depression or anxiety feel better. 88 participants will be given a step goal and wear an activity tracker. The program includes weekly reminders and motivational coaching every two weeks. Researchers will measure changes in mood and stress markers over time.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- physical activity program (step count goal with motivational coaching)
- What this could lead to
- If it works, this could offer a simple, drug-free way to ease depression and anxiety during pregnancy.
- What could go wrong
- This is a small, early-stage trial with only 88 participants. The intervention is behavioral, so results may vary widely and may not apply to all pregnant people.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Stanford University
Stanford, California, 94305, United States
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