Pregnancy stress? a Step-Count program might help

NCT ID NCT06430853

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a physical activity program can help pregnant people with symptoms of depression or anxiety feel better. 88 participants will be given a step goal and wear an activity tracker. The program includes weekly reminders and motivational coaching every two weeks. Researchers will measure changes in mood and stress markers over time.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

physical activity program (step count goal with motivational coaching)

What this could lead to

If it works, this could offer a simple, drug-free way to ease depression and anxiety during pregnancy.

What could go wrong

This is a small, early-stage trial with only 88 participants. The intervention is behavioral, so results may vary widely and may not apply to all pregnant people.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Chronobiology Disorders Depression depressive disorder Motor Activity pregnancy disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Stanford University

    Stanford, California, 94305, United States