Can laughter yoga ease PMS? new study says maybe
NCT ID NCT07139223
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether laughter yoga can help with premenstrual syndrome (PMS) symptoms and quality of life in young women. Sixty-nine women aged 18-25 with PMS took part in laughter yoga sessions twice a week for four weeks, plus daily practice at home. The goal was to see if this fun, drug-free activity could reduce physical and emotional symptoms.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
laughter yoga
What this could lead to
If it works, this could offer a simple, drug-free way to reduce PMS symptoms and improve quality of life for young women.
What could go wrong
This is a small, completed trial with only 69 participants. Results may not apply to all women, and the effect may be modest or due to placebo.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Bilecik Seyh Edebali University
Bilecik, Bir Eyalet Seçin, 11000, Turkey (Türkiye)