Laughter yoga eases menopause brain fog, study finds

NCT ID NCT07522840

First seen Apr 29, 2026 · Last updated May 07, 2026 · Updated 2 times

Summary

This study tested whether laughter therapy could help women in menopause with brain fog, mood, and sleep. 97 women who had gone through natural menopause in the last 3 years took part. They did 8 sessions of laughter yoga over 4 weeks, including deep breathing, warm-ups, and playful laughter exercises. The study measured changes in brain fog, psychological well-being, and sleep quality using standard questionnaires.

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Contacts and locations

Locations

  • Ağri İbrahim Çeçen Universty

    Ağrı, Ağri, 04100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.