Ketogenic vs mediterranean diet: which is better for aging bones and muscles?
NCT ID NCT06203392
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tested whether a very low carbohydrate ketogenic diet or a Mediterranean diet affects bone health and muscle function in older adults. Twelve postmenopausal adults followed each diet for six weeks. The goal was to see if these diets are safe and worth studying further for age-related muscle decline.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
very low carbohydrate ketogenic diet and Mediterranean diet
What this could lead to
If this pilot succeeds, it could point toward dietary strategies to maintain muscle and bone health in older adults.
What could go wrong
This is a very small pilot study (12 participants) with short-term diet changes. Results may not apply to everyone, and longer-term effects or risks are unknown.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for AGING are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
University of Florida
Gainesville, Florida, 32610, United States