Smart lifestyle program targets metabolic syndrome in overweight adults

NCT ID NCT07535333

First seen Apr 21, 2026 · Last updated May 13, 2026 · Updated 4 times

Summary

This study tests whether a smart lifestyle program that combines diet and exercise can improve metabolic health in 435 overweight or obese adults aged 20-60 with metabolic syndrome. Participants will be split into two groups: one receiving simple dietary advice, and the other receiving a comprehensive program that also targets exercise capacity. The main goal is to see if the program reduces the number of people with metabolic syndrome and improves fitness.

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