Smart diet and exercise coaching may tame metabolic syndrome

NCT ID NCT07535333

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether adding exercise-focused lifestyle coaching to a personalized diet plan improves health in 435 overweight or obese adults with metabolic syndrome. Participants will either follow a diet plan alone or a diet plan plus an intelligent lifestyle program that targets exercise capacity. The goal is to see if the combined approach reduces the number of people with metabolic syndrome and improves fitness.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Dietary prescription (Mediterranean or DASH diet) combined with exercise capacity-targeted intelligent lifestyle management
What this could lead to
If successful, this could show that combining personalized diet with exercise coaching is more effective than diet alone for managing metabolic syndrome.
What could go wrong
This is an early-stage behavioral study with no drug intervention, so results may be modest. Participants must follow complex lifestyle changes, and adherence may vary.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

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