Smart diet and exercise coaching may tame metabolic syndrome

NCT ID NCT07535333

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether adding exercise-focused lifestyle coaching to a personalized diet plan improves health in 435 overweight or obese adults with metabolic syndrome. Participants will either follow a diet plan alone or a diet plan plus an intelligent lifestyle program that targets exercise capacity. The goal is to see if the combined approach reduces the number of people with metabolic syndrome and improves fitness.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Dietary prescription (Mediterranean or DASH diet) combined with exercise capacity-targeted intelligent lifestyle management

What this could lead to

If successful, this could show that combining personalized diet with exercise coaching is more effective than diet alone for managing metabolic syndrome.

What could go wrong

This is an early-stage behavioral study with no drug intervention, so results may be modest. Participants must follow complex lifestyle changes, and adherence may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

abdominal obesity-metabolic syndrome metabolic syndrome X Motor Activity Obesity obesity disorder Overweight Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••