App aims to get kids off the couch and into better habits

NCT ID NCT06667661

Recruiting now Knowledge-focused Sponsor: University of Kansas Medical Center Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a 12-week mobile app program for parents of 3-4 year olds who currently meet few movement guidelines. Children wear activity trackers, and parents get weekly tips and goals through the app. The goal is to see if the app helps kids get more physical activity, better sleep, and less screen time. 80 families will take part, with half using the app right away and the other half waiting.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Shining Star mHealth App (behavioral intervention via mobile app)
What this could lead to: If it works, this could offer a simple, home-based way to help young children develop healthier movement and sleep habits.
What could go wrong: This is a small feasibility study (80 children) with no blinding or long-term follow-up. Results may not apply to all families, and the app may not be engaging enough to change behavior.

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Conditions

The condition(s) this trial relates to.

cognitive disorder Health Education Motor Activity Problem Behavior Sedentary Behavior sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

24-HOUR MOVEMENT GUIDELINES CHILD DEVELOPMENT COGNITION FEASIBILITY STUDIES HEALTH EDUCATION HEALTHY MOBILE APPLICATION MOTOR SKILLS PARENT-CHILD RELATIONS PHYSICAL ACTIVITY SCREEN TIME SEDENTARY BEHAVIORS SLEEP

Contacts and locations

Locations

University of Kansas Medical Center
RECRUITING

Kansas City, Kansas, 66160, United States

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