SEDENTARY BEHAVIORS

This study tests whether brief, daily exercise breaks at work can prevent muscle and joint problems in workers. 150 participants will do either strength exercises with elastic bands or standard stretching for 5 minutes each day for 8 weeks. Researchers will measure physical funct…

This study looks at whether a special exercise program that combines trunk stabilization with balance tasks can improve balance and muscle control in sedentary adult women. Researchers will measure balance with simple tests like standing on one leg and a timed walk. The goal is t…

This study tests a smartphone app called StandUPTV that alerts adults after 30 minutes of evening screen time, encouraging them to stand or move. Researchers want to see if this can reduce total sitting time and improve physical activity, sleep quality, and blood sugar levels. Th…

This study follows 450 people with Parkinson's disease for four years to learn why some become less active and what helps them stay active. Participants wear activity monitors and complete tests and questionnaires. The goal is to identify early warning signs of declining activity…

This study looks at whether limiting food intake to an 8-hour window each day can improve sleep, physical activity, and reduce sitting time in college-aged women. Thirty-six female students at the University of Georgia will either follow this eating pattern or receive basic nutri…

This study looks at whether a 3-month virtual program called Choose to Move Replacement Ready is feasible for people waiting for hip or knee replacement surgery due to osteoarthritis. About 60 participants will answer surveys and some will be interviewed. The goal is to see if th…

This study looks at whether taking short walking breaks during long periods of sitting can help thinking and blood sugar levels. Researchers will have 33 young, sedentary adults try four different break patterns over four separate lab visits. The goal is to see which break freque…

This study tests a 12-week mobile app program for parents of 3-4 year olds who currently meet few movement guidelines. Children wear activity trackers, and parents get weekly tips and goals through the app. The goal is to see if the app helps kids get more physical activity, bett…