App aims to break the evening couch habit

NCT ID NCT06700525

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a smartphone app called StandUPTV that alerts adults after 30 minutes of evening screen time, encouraging them to stand or move. Researchers want to see if this can reduce total sitting time and improve physical activity, sleep quality, and blood sugar levels. The study involves 48 adults who currently sit for more than 3 hours a day and get little exercise.

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Conditions

The condition(s) this trial relates to.

glucose metabolism disease insomnia Motor Activity Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Arizona State University

    RECRUITING

    Tempe, Arizona, 85281, United States

  • California Polytechnic University San Luis Obispo

    RECRUITING

    San Luis Obispo, California, 93407, United States

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