App aims to break the evening couch habit
NCT ID NCT06700525
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a smartphone app called StandUPTV that alerts adults after 30 minutes of evening screen time, encouraging them to stand or move. Researchers want to see if this can reduce total sitting time and improve physical activity, sleep quality, and blood sugar levels. The study involves 48 adults who currently sit for more than 3 hours a day and get little exercise.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for GLUCOSE METABOLISM are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Arizona State University
RECRUITINGTempe, Arizona, 85281, United States
-
California Polytechnic University San Luis Obispo
RECRUITINGSan Luis Obispo, California, 93407, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a 7-Minute app match a gym session for fitness and sleep?
- Ten-minute classroom workouts may boost student mental health
- Ancient practice, modern question: can tai chi ease sleep problems in older adults?
- Can we predict who sleeps poorly after heart surgery?
- Teaching teens to navigate transit may boost activity and heart health
- Could your diet shape your heart and gut health?