Sweat away sadness? study tests heated yoga and sauna for depression
NCT ID NCT07082998
First seen Nov 01, 2025 · Last updated May 27, 2026 · Updated 27 times
Summary
This study looks at whether heated yoga, sauna sessions, and a mindfulness app can help reduce symptoms of depression. Researchers will enroll 120 adults aged 18-65 with at least moderate depression. Participants will try one of these approaches and report changes in their mood and mindfulness skills.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Massachusetts General Hospital
RECRUITINGBoston, Massachusetts, 02114, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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