Weight-Loss drug users: will exercise save your muscle?

This study looks at what happens to your body when you take anti-obesity medications like semaglutide or tirzepatide, and whether adding aerobic or resistance exercise helps preserve muscle and bone while losing fat. About 40 adults will be assigned to either standard care (medication only) or supervised exercise sessions three times a week for six months. Researchers will measure changes in body composition, fitness, strength, and quality of life to find the best approach for healthy weight loss.