New combo therapy shows promise for stubborn back pain

This study looked at whether adding a 3D myofascial release technique (a type of hands-on therapy) to McGill exercises (a specific back exercise program) helps people with non-specific low back pain. 38 adults with pain and an exaggerated inward curve of the lower spine took part. The goal was to see if the combo reduced pain and improved pelvic tilt and spinal curvature better than exercise alone.