Exercise as medicine: new trial tests whether walking can lift depression

NCT ID NCT06450704

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether adding a 12-week exercise program (daily walking plus two weekly combined aerobic and strength sessions) to standard antidepressant treatment can improve depression symptoms in 124 adults with major depressive disorder. Researchers will also use brain scans and blood tests to understand how exercise might reduce inflammation and change brain function. The goal is to see if exercise is a safe, effective add-on therapy for depression.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
physical exercise (walking and combined aerobic and strength sessions)
What this could lead to
If it works, this could point toward a drug-free add-on treatment for major depression that reduces symptoms and improves daily function.
What could go wrong
This is a mid-sized early study, not a large phase 3 trial. Results may not apply to all depression patients, and some may not stick with the exercise program.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Hospital Universitario La Paz

    RECRUITING

    Madrid, Madrid, 28046, Spain

  • Hospital Universitario Príncipe de Asturias

    RECRUITING

    Alcalá de Henares, Madrid, 28805, Spain

  • Hospital Universitario Puerta de Hierro-Majadahonda

    RECRUITING

    Majadahonda, Madrid, 28222, Spain

  • Hospital Universitario Ramón y Cajal

    RECRUITING

    Madrid, Madrid, 28034, Spain

  • Hospital Universitario de La Princesa

    RECRUITING

    Madrid, Madrid, 28006, Spain

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