Exercise may shield you from fatty Food's harmful effects
NCT ID NCT07633704
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a single session of exercise can protect the body from the negative effects of eating a high-fat diet for 24 hours. Fifty healthy adults aged 20-40 were randomly assigned to eat extra fatty foods with or without exercise. Researchers measured insulin resistance and how well the body switched between burning fats and carbs. The goal was to understand how exercise might help maintain metabolic health during periods of overeating.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Milken Institute School of Public Health
Washington D.C., District of Columbia, 20052, United States