Bands boost jumps? study tests new training for teen soccer stars
NCT ID NCT07367230
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding elastic bands to jump exercises helps young male soccer players jump higher. Thirty-three players aged 14-15 did either band-resisted jumps, regular jumps, or their usual training for 6 weeks. The main goal was to see if the band group improved their jump height more than the others.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for ATHLETIC PERFORMANCE are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Guzeltepe sport club facility
Izmir, Guzeltepe, 35640, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- One-Legged training might fix strength imbalance and elevate basketball performance
- Can a bench press between squats supercharge your jump?
- Breathing trick could give volleyball players an edge
- Can short bursts of intense running make young soccer stars faster and fitter?
- Morning lifts, afternoon wins? the science of priming judo performance
- Can a tired brain weaken your jump?