Bands boost jumps? study tests new training for teen soccer stars

NCT ID NCT07367230

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether adding elastic bands to jump exercises helps young male soccer players jump higher. Thirty-three players aged 14-15 did either band-resisted jumps, regular jumps, or their usual training for 6 weeks. The main goal was to see if the band group improved their jump height more than the others.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Guzeltepe sport club facility

    Izmir, Guzeltepe, 35640, Turkey (Türkiye)