Can rubber bands make teen soccer stars jump higher?
Knowledge-focused
Completed
This study tested whether adding elastic band resistance to jump training helps young male soccer players jump higher than traditional training. Thirty-three players aged 14-15 were split into three groups: elastic band training, traditional jump training, or no special training.…
Phase: NA • Sponsor: Serkan özgür • Aim: Knowledge-focused
Last updated Mar 23, 2026 15:16 UTC