PLYOMETRIC EXERCISES
Clinical trials for PLYOMETRIC EXERCISES explained in plain language.
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Scientists test if intense jump training harms Athletes' muscles
Knowledge-focused CompletedThis study looked at whether intense jump training causes harmful changes in muscle or kidney health markers in college volleyball players. Researchers followed 62 male athletes for eight weeks, measuring blood markers before and during their training. They found the training was…
Matched conditions: PLYOMETRIC EXERCISES
Phase: NA • Sponsor: Batterjee Medical College • Aim: Knowledge-focused
Last updated Mar 30, 2026 14:35 UTC
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Shorter, more frequent workouts tested for soccer speed
Knowledge-focused CompletedThis study tested whether shorter, more frequent plyometric training sessions work as well as traditional longer sessions for improving speed and explosive power in elite teenage soccer players. Researchers compared two groups of 24 players over 8 weeks during pre-season, with bo…
Matched conditions: PLYOMETRIC EXERCISES
Phase: NA • Sponsor: Matej Bel University • Aim: Knowledge-focused
Last updated Mar 30, 2026 14:34 UTC
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Can rubber bands make teen soccer stars jump higher?
Knowledge-focused CompletedThis study tested whether adding elastic band resistance to jump training helps young male soccer players jump higher than traditional training. Thirty-three players aged 14-15 were split into three groups: elastic band training, traditional jump training, or no special training.…
Matched conditions: PLYOMETRIC EXERCISES
Phase: NA • Sponsor: Serkan özgür • Aim: Knowledge-focused
Last updated Mar 23, 2026 15:16 UTC
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Scientists test new workout to boost korfball Stars' power and precision
Knowledge-focused CompletedThis study tested a 10-week specialized workout program for elite Chinese korfball players. The program combined heavy lifting with explosive jumps to see if it could improve players' strength, balance, and shooting accuracy. Researchers measured 24 national team athletes before …
Matched conditions: PLYOMETRIC EXERCISES
Phase: NA • Sponsor: Universiti Sains Malaysia • Aim: Knowledge-focused
Last updated Mar 05, 2026 13:59 UTC