Texts that heal: new study tests phone messages for young adults avoiding therapy

NCT ID NCT04948268

First seen Feb 13, 2026 · Last updated May 16, 2026 · Updated 18 times

Summary

This study tested an 8-week text messaging program for young adults aged 18-25 with depression or anxiety who were not interested in or couldn't access in-person therapy. Participants received personalized or standard text messages, or weekly links to mental health info. The goal was to see if personalized texts could reduce distress and keep people engaged.

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Contacts and locations

Locations

  • Northwestern University

    Chicago, Illinois, 60611, United States

Conditions

Explore the condition pages connected to this study.