Protein timing may curb snack cravings, study suggests
NCT ID NCT02795442
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether eating protein at different times of day changes how the body uses energy and affects cravings for snacks. 53 adults with obesity participated. Researchers compared a high-protein breakfast to a low-protein breakfast to see if it reduced the desire for high-calorie snacks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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The condition terms exactly as the trial's registrant entered them.
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Locations
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USDA Grand Forks Human Nutrition Research Center
Grand Forks, North Dakota, 58203, United States