Weightlifting for your lungs: new breathing exercises may sharpen brain function
NCT ID NCT07406295
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study tests whether a simple, home-based breathing exercise program can improve brain health and reduce inflammation in adults with obesity. Thirty participants will do 8 weeks of high- or low-resistance breathing training, like weightlifting for the breathing muscles. Researchers will measure changes in brain blood flow and immune cell activity before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- inspiratory muscle strength training device
- What this could lead to
- If it works, this could offer a time-efficient, home-based way to improve brain health and reduce inflammation in people with obesity.
- What could go wrong
- This is a small, early study with only 30 participants, so results may not apply widely. It's also not testing weight loss or long-term health outcomes.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Florida State University
RECRUITINGTallahassee, Florida, 32303, United States
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