Personalized digital coaching may boost adherence to brain-healthy lifestyle changes

NCT ID NCT07387523

First seen Jun 25, 2026 · Last updated Jul 08, 2026 · Updated 3 times

Summary

This study tests whether personalized digital coaching helps people stick to brain-healthy habits like exercise, diet, and sleep. 120 adults at risk for cognitive decline will be assigned to generic education, a digital platform, or the platform plus health coaching. The goal is to see which approach leads to better adherence and whether it improves brain health measures.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
personalized digital lifestyle coaching
What this could lead to
If successful, this could show that personalized digital coaching helps people adopt and stick to brain-healthy habits, potentially reducing long-term risk of cognitive decline.
What could go wrong
This is a small, early-stage study (120 participants) focused on adherence, not on preventing dementia directly. Results may not apply to the general population.

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Conditions

The condition(s) this trial relates to.

cognitive disorder Cognitive Dysfunction

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Guttmann Barcelona. Institut de Salut Cerebral i Neurorehabilitació

    Barcelona, Catalonia, 08027, Spain

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