Ancient chinese exercise meets modern strength training to ease back pain in seniors

NCT ID NCT06853132

First seen Sep 30, 2025 · Last updated May 14, 2026 · Updated 29 times

Summary

This study tests a combined program of Baduanjin (a gentle mind-body exercise) and resistance training for elderly patients with both osteoporosis and a herniated disc in the lower back. The goal is to reduce pain, improve muscle strength, and boost quality of life. Researchers will measure changes in disability, strength, and activity levels over time.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Second Xiangya Hospital

    RECRUITING

    Changsha, Hunan, China

Conditions

Explore the condition pages connected to this study.