Can AI-Powered journaling soothe teen anxiety?
NCT ID NCT07105137
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether an AI-guided writing program could help teens feel less anxious, depressed, or stressed. Over three days, 486 Chinese adolescents wrote about negative experiences, with some receiving personalized AI feedback. The goal was to see if this simple, digital tool could improve emotional well-being and sleep.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
AI-assisted guided narrative writing
What this could lead to
If it works, this could offer a simple, low-cost tool to help teens manage emotional distress and improve sleep.
What could go wrong
This is a small, completed trial with no long-term follow-up. The benefits may not last or apply to teens outside China.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Peking University
Haidian, Beijing Municipality, 100871, China