University Of Regina

This study tests two types of internet-based therapy for Canadian public safety personnel (like police, firefighters, and paramedics) who have symptoms of PTSD, anxiety, or depression. Participants can choose between a therapy focused on PTSD or one that covers all three conditio…

This study tests three versions of internet-delivered cognitive behaviour therapy (ICBT) for college and university students with mild to moderate depression or anxiety. About 200 students in Saskatchewan can choose a 5-week, 8-week, or flexible course, all with optional therapis…

This study tests whether adding extra lessons on loneliness to an online therapy program (the Wellbeing Course) helps people with depression and anxiety feel better. About 494 adults from Saskatchewan who often feel lonely will take part. Over 8 weeks, they will complete online l…

This study tests a therapist-guided online cognitive behaviour therapy program for adults with chronic physical health conditions who also experience anxiety or depression. The goal is to see if the program improves mood and reduces anxiety, and to understand what factors predict…