Can a single online lesson ease depression and anxiety?
NCT ID NCT06178328
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a short online course called 'Things You Do' that teaches five simple actions to improve emotional well-being. Researchers want to see if this single-session lesson helps adults in Canada manage symptoms of depression and anxiety. About 50 people who are already seeking online mental health services will take the course and answer questionnaires to measure their progress.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Online Therapy Unit- University of Regina
RECRUITINGRegina, Saskatchewan, S4S 0A2, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••