University Of Regina

This study tests an internet-based cognitive behavioural therapy (ICBT) program designed specifically for Canadian public safety personnel (like police, firefighters, and paramedics) who have symptoms of depression, anxiety, or posttraumatic stress. Participants choose their leve…

This study tests three versions of internet-delivered cognitive behaviour therapy (ICBT) for post-secondary students with depression or anxiety: a fast-track option, a 5-week course, and an 8-week course. About 200 students will choose their preferred option and receive optional …

This study tests an internet-based sleep course for adults who have trouble falling or staying asleep. The course teaches skills to improve sleep and reduce daytime distress. Researchers will check if the course is easy to use and helpful for people in Saskatchewan. About 56 adul…

This study tests two types of online cognitive behavioural therapy (CBT) for Canadian public safety personnel (like police, firefighters, and paramedics) who have symptoms of PTSD, anxiety, or depression. Participants can choose between a therapy focused on PTSD or one that cover…

This study tests whether adding special content about loneliness to an internet-based cognitive behavioral therapy (ICBT) program helps people with depression and anxiety feel better. About 494 adults in Saskatchewan who report feeling lonely will take part. Some will get the sta…

This study tests an internet-delivered cognitive behaviour therapy (ICBT) course designed specifically for public safety personnel (like police, firefighters, paramedics) who experience anxiety, depression, or PTSD. The 164 participants will be randomly assigned to different ways…

This study tests an internet-based therapy program called the Sleep Course, designed to help public safety personnel (like police, firefighters, and paramedics) who have trouble sleeping. The program teaches skills to manage sleep difficulties and includes optional support from a…

This study looks at whether an online, therapist-guided cognitive behaviour therapy (CBT) program can help adults with chronic physical health conditions who also feel depressed or anxious. About 260 people from Saskatchewan will take part. The goal is to see what factors predict…

This study tests a short online course called 'Things You Do' that teaches five simple actions to improve emotional well-being. Researchers want to see if this single-session lesson helps adults in Canada manage symptoms of depression and anxiety. About 50 people who are already …

This study tests an 8-week online cognitive behavioral therapy course designed for new and expecting parents struggling with anxiety or depression. Researchers will enroll 60 parents (including non-birthing partners) to see if the program reduces symptoms and is practical for rou…