Universidad Francisco De Vitoria

This study tests whether moderate aerobic exercise, done during breast cancer radiotherapy, can reduce inflammation and improve physical fitness and quality of life. Forty women with early-stage breast cancer will either do supervised exercise sessions or receive usual care. Rese…

This study tests whether a structured exercise program can reduce shoulder pain and disability in amateur volleyball players with non-traumatic shoulder instability. Twenty-two players aged 18 to 30 will be randomly assigned to either the exercise program or a wait-and-see approa…

This study tests whether an 8-week program of breathing exercises can improve lung function and respiratory muscle strength in frail adults aged 80 and older. Participants will be split into two groups: one doing stronger breathing exercises and the other doing a very light versi…

This study tests whether a supervised neck exercise program or a mild nerve stimulation device can reduce chronic neck pain in university students aged 18-30. Over six weeks, 51 participants will be assigned to exercise, nerve stimulation, or a placebo group. Researchers will mea…

This study tests whether an 8-week program of breathing exercises using a handheld device can improve breathing strength and daily function in frail adults aged 80 and older. Thirty participants will be randomly assigned to either a progressive high-resistance training group or a…

This study tests whether using virtual reality (VR) headsets with interactive games can reduce pain and the need for rescue painkillers in adults recovering from knee replacement surgery. 45 participants will use VR for short sessions after surgery. Researchers will measure pain …

This study tests a six-session workshop designed to help female university students find their own motivation to exercise. The program focuses on building confidence, reducing pressure, and promoting a positive body image. Researchers will compare the workshop group to a control …