Simple breathing workouts may boost strength in frail seniors

NCT ID NCT07328334

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether an 8-week program of breathing exercises using a handheld device can improve breathing strength and daily function in frail adults aged 80 and older. Thirty participants will be randomly assigned to either a progressive high-resistance training group or a low-resistance sham group. Researchers will measure breathing muscle strength, walking ability, and other physical tests before, right after, and at one and three months after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Inspiratory muscle training device
What this could lead to
If it works, this could offer a simple, low-cost way to improve breathing and physical function in very old, frail adults.
What could go wrong
This is a small, early-stage trial with only 30 participants. The sham group still gets some training, so the real benefit may be small. Results may not apply to all frail older adults.

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Conditions

The condition(s) this trial relates to.

Frailty

As listed by the trial registrant

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