Can a Six-Week workshop get young women moving for fun, not fear?
NCT ID NCT07506343
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a six-session workshop designed to help female university students find their own motivation to exercise. The program focuses on building confidence, reducing pressure, and promoting a positive body image. Researchers will compare the workshop group to a control group to see if it leads to healthier exercise habits and better well-being.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- psychoeducational program
- What this could lead to
- If successful, this program could offer a low-cost, scalable way to help young women build healthier exercise habits and improve body image.
- What could go wrong
- This is a small, early-stage trial with only 194 participants, all from one university. Results may not apply to other groups, and the program may not produce lasting changes.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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