Could ditching diets boost Women's body image and Well-Being?

NCT ID NCT07112131

Completed Symptom relief Sponsor: Tuğba TÜRKCAN Source: ClinicalTrials.gov ↗

First seen Aug 05, 2026 · Last updated Aug 06, 2026 · Updated 1 time

Summary

This trial tests whether an 8-week online nutrition education program, based on non-diet principles like intuitive eating and body acceptance, can improve eating behaviors, body image, and psychological well-being in women aged 19-35 with a normal BMI. Participants are randomly assigned to either the program or a control group with no intervention. The study compares changes in questionnaires about eating behavior, body appreciation, self-esteem, and well-being to see if the program offers benefits beyond traditional dieting.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: An 8-week online non-diet nutrition education program focusing on intuitive eating, body acceptance, and well-being.
What this could lead to: If effective, this program could offer a supportive approach to help women build healthier relationships with food and their bodies without focusing on weight loss.
What could go wrong: The trial is small and measures self-reported outcomes, which may not reflect lasting changes. Results may not apply to all women.

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Conditions

The condition(s) this trial relates to.

Feeding Behavior Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

BODY IMAGE EATING BEHAVIORS WELL-BEING, PSYCHOLOGICAL YOUNG ADULT FEMALES

Contacts and locations

Locations

Istanbul Gelisim University

Istanbul, Turkey (Türkiye)

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