Universidad Francisco De Vitoria

This study looked at whether taking creatine supplements can improve physical performance and body composition in people who follow a vegan diet. Twenty healthy, active vegans took either creatine or a placebo for four weeks while eating a vegan diet. Researchers measured sprint …

This study looked at whether training the muscles you use to breathe in could help tennis players with shoulder pain. 40 adult tennis players with non-specific shoulder pain were split into two groups: one did special breathing exercises for 8 weeks, and the other did not. The re…

This study tested whether adding immersive virtual reality (IVR) to standard physiotherapy helps people with long-term shoulder pain more than standard care alone. Researchers enrolled 44 adults aged 18 to 70 with rotator cuff-related shoulder pain lasting at least six months. Th…

This study tested two different exercise programs in 66 adults with long-term shoulder pain caused by rotator cuff tendinopathy. One program focused on global postural reeducation, while the other used general aerobic exercises. The goal was to see which approach better reduces p…

This study looked at 64 tennis players to see if shoulder pain is linked to weaker breathing muscles and changes in the diaphragm. Participants were split into two groups: those with shoulder pain and those without. Researchers measured breathing strength and diaphragm thickness …