Poznan University Of Physical Education

This study looks at how a substance made by gut bacteria, called TMAO, might affect insulin resistance (a step toward diabetes). Researchers will give 40 healthy adults L-carnitine supplements and also have them do a simulated night-shift to see how these factors change blood mar…

This small study looks at whether drinking beetroot juice can improve grip strength and change how muscles work in healthy adults. Researchers will measure hand strength and muscle activity before and after drinking the juice. The goal is to learn more about how natural foods mig…