Poznan University Of Physical Education

This observational study looks at how intense rowing exercise changes the body at a molecular and physiological level in 30 elite young rowers. Participants will perform two different rowing tests, and researchers will measure blood markers, gene activity, and other indicators be…

This study looks at how six short, 15-minute self-regulation techniques — like exercise, breathing, aromatherapy, music, virtual reality, and tapping — affect the body and brain of one woman with ADHD and stabilized bipolar disorder. Researchers will measure heart rate, brain wav…

This study will test whether 15 minutes of moderate cycling or a specific breathing technique called cyclic sighing can reduce stress and improve thinking in 30 healthy young adults. Participants will try both activities a week apart, and researchers will measure brain waves, hea…

This study explores whether inflammation from fat tissue around the spine contributes to spinal stenosis, a condition that narrows the spinal canal and causes pain. Researchers will collect tissue and blood samples from 100 patients undergoing spinal surgery to measure levels of …