National University Of Singapore

This study tested whether Enhanced External Counter-Pulsation (EECP) therapy, a treatment that uses inflatable cuffs on the legs to boost blood flow, could help people with severe narrowing of brain arteries. The goal was to see if it improves the brain's ability to adjust blood …

This study tested whether giving people their 'heart age' and genetic risk scores, along with a digital behavior-change app, could help them reduce their risk of heart disease. Over 1,100 adults aged 30-74 with at least a 5% risk of heart disease participated. The goal was to see…

This study tested a 12-week intensive aerobic and resistance exercise program in 58 adults aged 40-85 with type 2 diabetes and mild cognitive issues. Researchers measured changes in thinking skills, blood sugar, inflammation, and physical function. The goal was to see if exercise…

This study looked at whether taking part in urban care farming (hands-on gardening classes) can lower stress and improve quality of life for older adults aged 50 to 85. Over 24 weeks, participants learned planting and socialized in a farm setting. Researchers compared their well-…