Aalborg University

This study tested two different 16-week exercise programs for teens who had successfully completed treatment for leukemia or lymphoma. The goal was to see if structured strength training could help reduce long-term side effects from their cancer treatments. Researchers compared a…

This study tested whether adding simple daily exercises and alternating between sitting and standing at work could improve physical health and reduce pain for women with office jobs. It involved 58 inactive female computer users in Norway over 12 weeks. Researchers measured chang…

This study tested two different 8-week group exercise programs for women aged 65 to 75. Researchers wanted to see if a newer 'functional' training program improved balance, strength, walking speed, and quality of life better than a standard 'Strong and Steady' program. The goal w…

This study aimed to find out whether functional strength training or traditional strength training works better for improving soccer skills in young male players during the off-season. Researchers compared 53 trained Norwegian soccer players aged 16-20 who completed 8 weeks of ei…

This study explored whether a gentle electrical stimulation to the ear (transauricular vagal nerve stimulation) can change how healthy people sense signals from inside their bodies, like pain, their heartbeat, and temperature. Fifty healthy adults participated in experiments wher…

This study aimed to understand if having your sleep interrupted makes you more sensitive to pain. Researchers tested 30 healthy adults by waking them up multiple times over three nights. They then measured how much pain the participants felt from injections in their knee and shou…