RESILIENCE

This pilot study tests a mindfulness-based music breathing program for older adults (65+) with mild to moderate anxiety or depression. The goal is to see if it boosts resilience and eases symptoms like loneliness and worry. Forty participants will be randomly assigned to the prog…

This study tests whether a structured support group, called the Student Midwife Support Circle, can reduce burnout and improve resilience and professional belonging among midwifery students. About 80 students will take part. The goal is to see if talking through challenges togeth…

This study tests whether a resilience training program can improve mental health and well-being in child care staff. About 640 workers from 80 centers will either take part in a resilience program or a physical activity program for 3 months, then be followed for a year. The goal …

This study tests whether a fun, group-based music training program can help underprivileged children aged 8-12 who are at risk for depression and anxiety. The program uses games to teach musical instruments, aiming to boost resilience and reduce emotional distress. Researchers wi…

This study tests a culturally and language-adapted internet-based cognitive behavioral therapy (i-CBT) for Farsi/Dari-speaking youth migrants and refugees aged 15-29. The goal is to reduce symptoms of common mental health problems like anxiety, depression, and stress. Participant…

This study tests two mind-body programs designed to reduce anxiety, depression, and emotional distress in cardiac arrest survivors and their caregivers. About 84 pairs (survivor and a family member or friend who helps them) will participate. The goal is to see if the programs are…

This study tests whether using audio and video recordings from an Operating Room Black Box during team debriefings helps reduce stress and improve teamwork among operating room staff. About 135 healthcare workers from three hospitals will be split into two groups: one using stand…

This study tests a 5-session group training program called Life Force designed to boost mental toughness and reduce harmful behaviors in active-duty Soldiers. Researchers will compare 2400 Soldiers at Fort Hood who receive the training to a control group. Participants will comple…

This study tests whether teaching emotion regulation skills can help families who live apart (one parent in Hong Kong, the other in Shenzhen) build resilience and reduce conflict. About 450 parent-child pairs will either receive training in skills like mindfulness and cognitive r…

This study tests a program called Level Up, which teaches life skills like stress management and healthy relationships to soldiers at their first duty station. 5,000 soldiers will be randomly assigned to either Level Up or a standard bystander training. Researchers will track har…