Breathing to beat blues: new study tests Music-Mindfulness combo for seniors
NCT ID NCT07631845
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tests a mindfulness-based music breathing program for older adults (65+) with mild to moderate anxiety or depression. The goal is to see if it boosts resilience and eases symptoms like loneliness and worry. Forty participants will be randomly assigned to the program or a control group, with results measured right after the program ends.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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The Chinese University of Hong Kong
RECRUITINGHong Kong, Hong Kong
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