Breathing to beat blues: new study tests Music-Mindfulness combo for seniors

NCT ID NCT07631845

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This pilot study tests a mindfulness-based music breathing program for older adults (65+) with mild to moderate anxiety or depression. The goal is to see if it boosts resilience and eases symptoms like loneliness and worry. Forty participants will be randomly assigned to the program or a control group, with results measured right after the program ends.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Depression Psychological Well-Being Respiratory Aspiration

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • The Chinese University of Hong Kong

    RECRUITING

    Hong Kong, Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••