PSYCHOLOGICAL RESILIENCE

This study looked at whether laughter yoga or playing with finger puppets can help preschool children feel better emotionally and become more resilient. 90 children were split into three groups: one did laughter yoga twice a week for four weeks, another played with finger puppets…

This study tested a short nurse-led education program for people caring for a family member at home. 42 caregivers were split into two groups: one received the program, the other got usual care. One week later, those who took part reported feeling more confident and better able t…

This study tested a special nursing program for 60 family caregivers of people with bipolar disorder. The program aimed to reduce their stress and help them feel more emotionally strong and positive. Caregivers learned coping skills and emotional regulation techniques over 12 wee…

This study looked at whether a 6-week Zumba program could help sedentary young women feel better mentally and emotionally. 36 women aged 18-25 who did little to no exercise were split into two groups: one did Zumba classes, the other kept their usual routine. Researchers measured…

This study looked at whether a special disaster nursing training program (ICN) helps nurses feel more prepared for disasters and builds their mental toughness. About 80 nurses took part, with one group getting the ICN training and the other their usual disaster training. Both gro…

This study tested a 6-week Psychological Resilience Workshop for first-year university students after the 2023 Kahramanmaraş earthquakes. 32 students participated, with half attending weekly sessions combining cognitive-behavioral techniques and creative activities like drawing a…

This study tested a 15-week disaster education program for 140 university students. The program included lectures, case studies, simulations, and expert talks. Researchers measured changes in students' disaster risk perception, attitudes, and psychological resilience. The goal wa…