Mindfulness, a smart ring, and a pod: a new bundle aims to shield healthcare workers from burnout

NCT ID NCT07720297

First seen Jul 22, 2026 · Last updated Jul 23, 2026 · Updated 1 time

Summary

This trial tests whether a combination of an 8-week mindfulness program, a wearable Oura ring that provides biofeedback and prompts, and on-site relaxation pods can reduce stress and burnout in healthcare workers. About 220 hospital employees in Ohio will be assigned to either the full bundle or the mindfulness program alone. Researchers will measure changes in perceived stress, burnout, resilience, and work engagement.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
a bundle of an 8-week mindfulness program, an Oura ring wearable, and worksite respite pods
What this could lead to
If it works, this could offer hospitals a practical, multi-part tool to reduce burnout and boost resilience among healthcare workers.
What could go wrong
This is an early proof-of-concept study, so results may not be generalizable. The bundle's many components make it hard to tell which part is driving any effect.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological occupation-related stress disorder Occupational Stress

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Ohio State University Wexner Medical Center

    Columbus, Ohio, 43210, United States

  • The Ohio State University

    Columbus, Ohio, 43210, United States

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